Feathered Aspen


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April’s Numbers

Running

22 Runs

159.63miles

26 hours 58 minutes 29 seconds

13,875 calories

Cycling

2 rides

18.45 miles

2 hours 22 minutes 19 seconds

496 calories

Hiking

2 Hikes

12.57 miles

6 hours 53 minutes 36 seconds

556 Calories

 

Colfax marathon here I come.  Logged more miles this month than I ever have in a single month.  Feeling good about going sub 4:00:00.  The 800 speed workouts have done wonders for me.  Two weeks out. Time to start tapering down.